Archive for the ‘Vitamin C’ Category

Minerals and Natural Vitamins to Consider

Minerals and natural vitamins come, mostly, from the foods we eat. If you are not eating the right dietary plan, you will be deficient to have the right and perfect body. You need to look at the right diet plan so that you may get the required results and may have all kinds of the […]

Know More About What is Vitamin C

While we all know that vitamin C offers a great health benefits, it is necessary to know what is vitamin C. Like other vitamins, vitamin C is also not a nutrient for our body, however; it is an essential component required by our body for proper development and health. Before knowing what is vitamin C, […]

7 Good Vitamin C Sources

As we know that vitamin C is an essential component that helps our body to develop and maintain proper health, it becomes imperative to know about the vitamin C sources. In general, a person can attain enough vitamin C by consuming natural vitamin C sources which includes a number of fruits, vegetables and other food […]


What are Vitamin C Foods?

While there are only few vegetable foods that offer good quantity of vitamin D, vitamin C foods are available in huge variety. However, before exploring more about vitamin C foods, it would be beneficial to know about what is vitamin C and why is it useful for human body. While vitamins are not considered as […]


Vitamin C Toxicity?

While we know that vitamin C is essential for our body to maintain good health, vitamin C toxicity is also an important aspect to be known about. Deficiency of vitamin C may cause a number of health problems and diseases but too much excess of vitamin C is also not a good option as it […]


What is Vitamin C Ester?

In order to attain proper amount of vitamin C, one may take vitamin C powder, tablets, liquid vitamin C or vitamin C ester. Vitamin C is ascorbic acid that is highly soluble in water but it can make esters too that can be taken by a patient to attain enough amount of vitamin C to […]


Things You Should Know About Vitamin C Cancer

Various medical researchers have studied the effect of vitamin C cancer treatment and they have found that a patient suffering from cancer will have better opportunities to get cured if the level of vitamin C is higher in his blood. These researches are the basis of vitamin C cancer treatment. Vitamin D and vitamin C […]

7 Tips of Vitamin C Benefits

Like every other vitamin, vitamin C is essential for our body and to attain proper vitamin C benefits, it is necessary for us to take proper amount of vitamin C daily. In general, we can attain required amount of vitamin C daily by remaining attentive towards our food habits. However, if a person is suffering […]

What to do with Too Much Vitamin C

While more and more people are becoming concerned about the importance of vitamin C for their better health and proper development of their kids, many people worry about too much vitamin C and its repercussions. Just like any other thing, too much vitamin C may also cause side effects. However, it is very rare to […]

What is Liquid Vitamin C?

There are number of ways to attain the required amount of vitamin and one can also take liquid vitamin C to fulfill the bodily requirement. This is possible because ascorbic acid or vitamin C is highly soluble in water. In fact, citric fruits such as lemon and various other fruits contain liquid vitamin C that […]